Recovery Stories

A Team of Professionals Working Together

On October 20/2020 my wife and I were driving home, coming back from Calgary. At 5:45 in the morning, we... View Article

Allie’s Story

My story with Christina starts so many years ago. Without divulging too much personal information, I want to share with... View Article

Seeing Colours

One of the craziest things that happened to me during recovery was when I was walking along the street one... View Article

Struggling with an Eating Disorder

I feel that eating disorder recovery is a unique experience for every person who struggles with disordered eating.  There is... View Article

Elmaz Story

The first day I sat in Christina’s counseling room I remember feeling a pounding in my chest. Everything in my... View Article

A beacon of hope.

HEC has been such a beacon of hope and unlimited support for our family.  We don’t know where we would... View Article

HEC has given my family the tools needed to manage this complex disorder.

As a parent of a child with an eating disorder, having knowledgeable counselling from therapeutic clinicians is imperative. From the... View Article

HEC doesn’t just talk, they makes change happen!

Working with Healthy Essentials Clinic has positively changed our family forever. Family focused therapy is the path to improving communication... View Article

Restored heath, peace, order and grace in our home.

The services and care provided by Healthy Essentials Clinic have been exactly as the clinic’s name affirms – healthy…and essential. ... View Article

Invaluable to our family.

Christina and Healthy Essentials Clinic are simply invaluable to our family. She has helped us develop coping skills and guided... View Article