Registered Clinical Dietetic Counselling



Business Consultations

Workshops & Presentations

Sports Nutrition & Concussion

Occupational Therapy

Healthy Essentials Clinic is for people struggling with mental health and healthcare issues who need quality integrated care from multiple practitioners. We are dedicated to providing timely access to individual and family needs. Our structured programs are personalized for the mild, moderate or acute need.

Meet The Team

Our Values


Courage to come forward and grow at your own pace.


Trust to connect and belong.


Respect through kindness, recognition, feeling heard and being understood.


Integrity to appreciate who you are.


If you wish to book an appointment with Dr. Derry, a doctor’s referral is required.

Intuitive Eating – Part 1
October 21, 2021

By Amber Whittemore RD BSN MHSc Welcome back to the HEC blog! Today we are focusing on the concept of... View Article

Part 3 – The link between ASD and Eating Disorders
July 01, 2021

By: Amber Whittemore RD BSN MHSc **Disclaimer: this blog gives general evidence-based links between some common associations between ASD and... View Article

The Link Between Autism and Atypical Eating Patterns in Your Child or Adolescent Part 2
June 11, 2021

Strategies to Try and Manage “Picky Eating” By: Amber Whittemore RD BSN MHSc Welcome back to the HEC blog, where... View Article

Donate Now to our Extended Care Program.

This program enables individuals and families without extended health benefits to access our integrated health services.

*All donations receive a tax receipt through our charity partner The Community Foundation North Okanagan.

May 4


A Team of Professionals Working Together

Feb 1


Allie’s Story

Feb 1


Seeing Colours