Registered Clinical Dietetic Counselling



Business Consultations

Workshops & Presentations

Sports Nutrition & Concussion

Occupational Therapy

Healthy Essentials Clinic is for people struggling with mental health and healthcare issues who need quality integrated care from multiple practitioners. We are dedicated to providing timely access to individual and family needs. Our structured programs are personalized for the mild, moderate or acute need.

Meet The Team

Our Values


Courage to come forward and grow at your own pace.


Trust to connect and belong.


Respect through kindness, recognition, feeling heard and being understood.


Integrity to appreciate who you are.


If you wish to book an appointment with Dr. Derry, a doctor’s referral is required.

The Role of Fatty Acids in our Bodies
April 08, 2021

By: Amber Whittemore RD, BSN, MHSc(c) This week’s nutrition blog is all about healthy fats! More specifically: the fatty acids... View Article

Tips for Increasing Your Protein
March 31, 2021

By: Amber Whittemore RD, BSN, MHSc(c) Three tips on how you can increase your protein throughout the day! Aim for... View Article

The Role of Protein in our Bodies
March 28, 2021

By: Amber Whittemore RD, BSN, MHSc(c) If you have been following along you know we are in the middle of... View Article

Donate Now to our Extended Care Program.

This program enables individuals and families without extended health benefits to access our integrated health services.

*All donations receive a tax receipt through our charity partner The Community Foundation North Okanagan.

Feb 1


Allie’s Story

Feb 1


Seeing Colours

Feb 1


Struggling with an Eating Disorder