The internet provides detailed information about eating disorders and what they can do to destroy your life and those around you. This information only feeds the illness and empowers the shame and fear that overwhelms each person and family that is living this nightmare each day. Our focus is not on the illness but on the individual and their family. It is essential to empower one’s strengths and understanding and to once again experience safety in living life without the false security of an eating disorder. Find the love and belongingness you are searching for without an illness to shield you from the emotional pain that seems too hard to bear. Learn how to walk in freedom one step at a time!!
Click on these links to further your knowledge regarding disordered eating:
- Kelty Centre
- Maudsley Parents
- Something Fishy
- National Eating Disorder Centre
- National Eating Disorder Association
- National Eating Disorders Association Parent Toolkit (US)
- Looking Glass Foundation
- Canadian Mental Health Association
- Here To Help
- One Spoonful at a Time: Harriet Brown
- Eating the Rainbow
There are a variety of books available on this topic, but I encourage clients to be involved with a counselor before reading books that may empower the illness not recovery. Take this Quiz to help determine if it is time for you to seek professional help.