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The Role of Protein in our Bodies
By: Amber Whittemore RD, BSN, MHSc(c) If you have been following along you know we are in the middle of... View Article
Why We Need Fibre
By: Amber Whittemore RD, BSN, MHSc(c) This week we are continuing with the spotlight on carbohydrates, with a focus on... View Article
Recipe Ideas: The Role of Carbohydrates in our Bodies
Happy National Dietitans Day! Today we want to continue from our recent post about The Role of Carbohydrates in our... View Article
The Role of Carbohydrates in our Bodies
By: Amber Whittemore RD, BSN, MHSc(c) Did you know that March is Nutrition Month in Canada? In honour of this... View Article