HEC News

Meet HECs Physiotherapists and Pilates Instructors

At Healthy Essentials Clinic, we work hard to offer our clients integrative health care. Two of these avenues are Physiotherapy... View Article

The Benefits of Working with a Registered Clinical Dietitian

Navigating the path to good health can be confusing and overwhelming, especially in today’s world, where there is so much... View Article

Integrative Health: How Healthy Essentials Clinic is Revolutionizing Patient Care

The concept of integrative health is changing the game for both practitioners and patients. Healthy Essentials Clinic (HEC) is an... View Article

Depression and Mental Health Screening Month: Unlocking Wellness

Depression and Mental Health Screening Month is an essential observance that brings attention to the profound impact of mental health... View Article

Addiction Recovery: A Guide to Supporting Loved Ones

Recovery from addiction is a challenging and transformative journey, and it’s crucial to understand that individuals facing addiction issues don’t... View Article

Understanding Suicide Risk Factors and Suicide Prevention

In a world that often seems relentless and unforgiving, it’s crucial that we break the silence surrounding suicide. The topic... View Article

National Sober Day: Embracing Sobriety as a Path to Wellness

National Sober Day is a momentous occasion that provides an opportunity to acknowledge and celebrate the choice of sobriety as... View Article

The Power of Healing in Addiction Recovery

National Recovery Awareness Month is a time to recognize and celebrate the remarkable journey of individuals on the path to... View Article

Overdose Awareness: Understanding the Impact

Every year, on August 31st, people come together to observe International Overdose Awareness Day. This day serves as a poignant... View Article

Grief Awareness: A Journey of Healing and Remembrance on National Grief Awareness Day

Grief is a universal human experience, yet it remains one of the most complex and emotionally charged journeys one can... View Article